1 Number Knowledge

Pis credit Photo by Corleto Peanut butter Aap sabhi ne kabhi na kabhi toh peanut butter  khaya hi hoga aur aap sabhi peanut butter ke lajawab taste se wakif bhi hoge. Hum sabhi ko pta hai  peanut butter kitna healthy hota hai ye hi nhi  peanut butter   healthy hone ke sath sath tasty bhi hota hai. Peanut butter  ki sab se acchi baat toh ye hai ki peanut butter ko chote bachche bhi bade maje se khate hai jo ki sab se bada plus point hai. Aap sabhi ko pta hai ki bachche healthy food khane main kitna natak karte hai toh aise main  peanut butter  ek aisa option hai jo bachcho ko taste ke sath sath health bhi provide karta hai. Hum sab ko pta hai ki  peanut butter  tasty bhi hai or healthy bhi toh ab baat karte hai  peanut butter  ke price ki market main ek accha  peanut butter  ka price 300 to 500 rupees per kg hai. Ye depend karta hai ki aap kis brand ka  peanut butter  purchase kar rahe hai. 300 to 500 rupees per kg  peanut butter  har koi purchase nah

JAI HIND  dosto aaj hum baat karenge AMUL or MOTHER DAIRY   ke baadte rate ke baare mai. Jaise ki aap ko pta hi hoga ki AMUL or MOTHER  DAIRY  ne apne milk ke rate friday se bada diye hai. MILK AMUL AND MOTHER  DAIRY  INCREASE MILK RATE. AMUL or MOTHER  DAIRY   ne badayein milk ke rate. Aam aadmi pe ek or waar ab milk ka daam hua mhenga kaise karega aam aadmi aapna budget adjust? Phele se hi ye badti mhengayi ne aam aadmi ka jina kar rakha hai haram na toh aam aadmi ke pass paise hai or na hi naukri toh aise mai soch na ye hai ki kya kre ga aam aadmi iss baadti mhengayi mai. Phele se hi piyaz ke rate aasman chu rahe hai or ab ye milk ke rate bhi bade. Agar kuch nahi kiya gaya toh dheere dheere har cheez ke rate baadte chale jayenge. Ab sawal ye hai ki kon karega mhengayi kam, kab hogi mhengayi kam, kaise hogi mhengayi kam. AB BAAT KARTE HAI KI KITNE RUPEES BAADAYE GAYE HAI MILK PE. AMUL or MOTHER   DAIRY ne 2 rupee per liter baadaye hai. Phele toned milk ka price 44 rup

100 Best Merry Christmas Wishes and Messages 2019 Christmas is the time for connecting with family near and far, and these Merry Christmas wishes will help you spread the Christmas cheer this holiday season. May the Christmas season fill your home with joy, your heart with love and your life with laughter. Wishing you a very Merry Christmas and we look forward to seeing you in 2020. May the Christmas Season bring only happiness and joy to you and your adorable family. We miss you and hope to see you in 2020. In this loveliest of seasons may you find many reasons for happiness. Merry Christmas and lots of love from our family to yours! May the good times and treasures of the present become the golden memories of tomorrow for your lovely family, just as our childhood memories of Holidays past are such happy recollections now. Wishing you lots of love, joy and happiness. Merry Christmas! May your Christmas sparkle with moments of love, laughter and goodwill. And may the y

50 MERRY CHRISTMAS WISHES AND MESSAGES MERRY CHRISTMAS Merry Christmas Wishes and Messages Christmas is about spending time with family and friends. It’s about creating happy memories that will last a lifetime. Merry Christmas to you and your family! May the closeness of friends, the comfort of home, and the unity of our nation, renew your spirits this festive season. Merry Christmas to your family. ‘Tis the season to wish one another joy and love and peace. These are my wishes for you, Merry Christmas our dear friends, may you feel the love this special day. May this festive season sparkle and shine, may all of your wishes and dreams come true, and may you feel this happiness all year round. Merry Christmas! You make the stars shine brighter and the winter days warmer just by being in my life. Merry Christmas to my favorite person in the world. A lovely thing about Christmas is that it’s compulsory, like a thunderstorm and we all go through it together. Let’s bu

NIOS Nation Institute of Open Schooling  ka october examination ka result aa chuka hai matlab ki jin bachoo ne october mai exam diye hai unn ka result aaj aa chuka hai wo bachche apna result check kar sakte hai. Toh aaj pta chalega ki kon pass hua hai or kon fail aaj sab kuch pta chal jayega kon kitne pani mai hai. Jo bachche pass ho gaye hai wo toh thik hai lekin jo bachche fail ho gaye hai wo nirash na ho NIOS sab bachoo ko pass hone ka moka deta hai. NIOS october examination ka result check karne ke liye result pe click kare uss mai link hai  → Result . Jo bachee fail ho gaye hai wo kya kare. Jo bachche october examination mai fail ho gaye hai unn bachcho ko jada pareshan hone ki jarurat nahi hai. Hum aap ko batate hai ki aap kaise pass ho sakte hai wo bhi sirf 45 dino mai ji haan aap ne sahi suna ki sirf 45 dino mai sabhi failed students pass ho sakte hai. Uss ke liye aap ko NIOS ke On-Demand examination ka exam dena hoga bass. On-Demand ka exam dene ke liye aap ko

Biceps: Aaj hum aap ko top 4 exercises batayenge biceps ki. Biceps muscle jo ki arms ka most important muscle hai or most visual muscle hai ladko ke liye toh biceps muscle baada hona most important hai. Ladke sooch te hai ki biceps achaa hona chahiye chahey baki muscle kaisi bhi ho lekin biceps achaa hona chahiye. Jaise ki aap ko pta hai ki biceps arm ka 40% hai jab ki triceps arms ka 60% hai. Biceps muscle most visual muscle hota hai hamari over all body mai kyu ki jab aap t-shirts pahente hai toh biceps bhoot attractive lagte hai. Har koi aapna biceps ka size badana chata hai lekin sab ko iss ke baare mai sahi knowledge nahi hoti jis se wo aapna biceps ka size nahi baada pate hai toh aaj hum puri baate karenge kaise exercise karni hai kon si exercise hai kitne reps karne hai kitne sets karne hai sab kuch toh ayiye samaj te hai biceps ke baare mai. Basically biceps me 2 muscle hoti hai ek brachialis or dosri hai brachil jo brachil muscle hai uss mai 2 muscle hai short h

Protein: Protein hamari body ke liye bhoot important hai protein se hame important amino acids milte hai jis se hamari body ko energy milti hai. Protein ki kami se hamari body mai kafi nuksan hota hai jaise ki over all body ka achee se vikas na hona. Protein hamari muscle ko strong karta hai or protein hamara muscle mass badata hai jis se hamari muscles badi or strong hoti hai. Protein hamari muscles ko heel karta hai jis se muscle jaldi recover hoti hai. Aapne dekh hi hoga ki bodybuilders ko protein ki bhoot jarurat hoti hai kyu ki jab wo gym mai exercise karte hai toh unki muscles break hoti hai or unn muscles ko heel karne ke liye unhye protein ki jarurat hoti hai agar wo protein ka sevan nahi karte toh unki muscles gain nahi hoti ya badi nahi hoti hamne aap upar wale  paragraph mai bataya hi h ki protein hamari muscles ko heel karta hai. Waise bhi koi bodybuilder ho ya na ho protein ki jarurat toh sab ko hi hoti hai toh aaie hum aap ko protein ke 10 best sources batate hai